You’ve probably suffered through a number of mid-afternoon lulls at work, especially if you've just had a heavy lunch or had very little sleep the night before. You tend to feel dull and useless, and start to wish you had a bed. Try these easy techniques to reawaken your senses.
1. Drink water: Water re
ally wakes you up. Just down a glass of plain water and you'll feel great! Not only is it healthy, it also helps your system bounce back into action!
2. Take a walk: Sometimes, sitting in one place for too long can also trigger dullness and sleepiness. Just take a walk outdoors, or if your office doesn't allow you to do so, walk up and down your aisle for a while.
3. Get a cup of tea or coffee: Drinking strong coffee or tea is a sure shot way to wake your system up. The walk to the pantry will also do you good.
4. Splash your face with water: A splash of cool water on your face and eyes can help keep the dullness at bay as well.
5. Talk to someone: Not online but in person. Walk up to your colleagues and indulge in some small talk. Paying attention to other people will snap you out of your sleepiness and enable you to focus on work.
1. Drink water: Water re
2. Take a walk: Sometimes, sitting in one place for too long can also trigger dullness and sleepiness. Just take a walk outdoors, or if your office doesn't allow you to do so, walk up and down your aisle for a while.
3. Get a cup of tea or coffee: Drinking strong coffee or tea is a sure shot way to wake your system up. The walk to the pantry will also do you good.
4. Splash your face with water: A splash of cool water on your face and eyes can help keep the dullness at bay as well.
5. Talk to someone: Not online but in person. Walk up to your colleagues and indulge in some small talk. Paying attention to other people will snap you out of your sleepiness and enable you to focus on work.
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